CD – Relaxation|Meditation For You (1)


1 Introductory track and 2 guided meditations accompanied by beautiful relaxing music to support you developing a deep relaxed state to boost your immune system and remove negative thoughts. All tracks begin with you being guided to a deep relaxed state.



Kirsty has facilitated and taught meditation and proper relaxation to groups for over 17 years.  During this time she has recorded and released 2 Relaxation & Meditation CD’s. These are our best selling products to date.

Track one – Why is Meditation Important? What is Meditation Practise?

Track two – Meditation to Weed & Cultivate Your Inner Garden

Track three – Meditation to Enjoy Your Inner Smile

All prices are in AUD and we offer FREE shipping within Australia. For bulk orders or overseas postage and handling please contact us for rates.

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Additional information

Weight .090 kg
Dimensions 140 × 10 × 125 cm