2 CD pack – Relaxation|Meditation For You

$16.00

Kirsty has facilitated and taught meditation and proper relaxation to groups for over 17 years.  During that time she has recorded and released these 2 Relaxation & Meditation CD’s. These are our best selling products to date.

Description

CD 1 –

1 Introductory track and 2 guided meditations accompanied by beautiful relaxing music to develop a deep relaxed state to boost your immune system and remove negative thoughts. All tracks begin with you being guided to a deep relaxed state.

Track one – Why is Meditation Important? What is Meditation Practise?

Track two – Meditation to Weed & Cultivate Your Inner Garden

Track three – Meditation to Enjoy Your Inner Smile

CD 2 –

1 Introductory track and 2 guided meditations accompanied by beautiful relaxing music to allow a deep transformational process to build self-confidence, boost self-esteem and digest life and promote inner strength. All tracks begin with you being guided to a deep relaxed state.

Track one – Welcome & Overview

Track two – Meditation for Deep Inner Stillness

Track three – Meditation for Affirming and Promoting Self Worth & Confidence

All prices are in AUD and we offer FREE shipping within Australia. For bulk orders or overseas postage and handling please contact us for rates.

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Additional information

Weight .180 kg
Dimensions 140 x 20 x 125 cm