I recently did a short talk at a FIFO family event in Perth, (hence why there are so many children running across the stage!)
In the video below I will share with you the systems and processes that have worked for my clients and our family over the years.
Keeping to a set routine when Separated by Work is challenging. Every family has different needs and every working away roster has unique demands. Yet having a plan and being organised will decrease the overwhelm, and you will be better able to cope with the day to day tasks and responsibilities.
- Download to jot down your thoughts and actions you are going to take – Get organised in the overwhelm worksheet
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